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Adult Ballet

Strengthen your mind and body in a no-pressure environment. In fact, recent research has proven that dance as a form of exercise is the greatest way to reduce your risk of Alzheimer's disease.

No experience necessary, we welcome all levels. Even those who are absolute beginners!

Current adult dance classes include adult ballet for beginners on Wednesday night, and intermediate level on Tuesday and Thursday nights.

Come and join us at the barre!

Prices start from $69 per month, for one 60 minute class per week. 

" It's not about being perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs."

- Gillian Michaels
Frequently asked questions
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"Dance was always something I wanted to do as a child but always felt too insecure to take the leap. I quickly felt at ease in the new class environment and have loved every minute of classes.  I have no regrets since joining the adult ballet classes. Not only have I been able to feel part of a supportive dance community, the impacts of dance on both my physical and mental health have been too vast to measure. I cannot thank you all enough"

Emma

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