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Adult Ballet

Strengthen your mind and body in a no-pressure environment. In fact, recent research has proven that dance as a form of exercise is the greatest way to reduce your risk of Alzheimer's disease.

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No experience necessary, we welcome all levels. Even those who are absolute beginners!

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Current adult dance classes include adult ballet for beginners on Wednesday night, and intermediate level on Tuesday and Thursday nights.

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Come and join us at the barre!

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Prices start from $69 per month, for one 60 minute class per week. 

" It's not about being perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs."

- Gillian Michaels
Frequently asked questions
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"Dance was always something I wanted to do as a child but always felt too insecure to take the leap. I quickly felt at ease in the new class environment and have loved every minute of classes.  I have no regrets since joining the adult ballet classes. Not only have I been able to feel part of a supportive dance community, the impacts of dance on both my physical and mental health have been too vast to measure. I cannot thank you all enough"

Emma

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